Small Cast Iron Fry Pan

2. Besides the stove, you can use a Small Cast Iron Fry Pan in the oven, at any temperature. This comes in handy for making corn bread, frittatas, and flat bread.

3. Small Cast Iron Fry Pan is nonstick. Surprisingly, a preheated cast iron cook pan rivals the qualities of non-stick cookware, as long as it is properly seasoned and cared for.

4.Small Cast Iron Fry Pan is easy to clean up. Not only does food easily lift off from cast iron cookware, soap is not needed or recommended, since it erodes the seasoning.
5. There are health benefits. You can actually boost your iron intake from eating food cooked in Small Cast Iron Fry Pan. This vital mineral is crucial for maintaining energy levels, and it helps strengthen immune systems.

6.Small Cast Iron Fry Pan is inexpensive. 

7. Food cooks beautifully. Using Small Cast Iron Fry Pan you can create restaurant-quality, homemade fish sticks, potato pancakes and French toast, complete with golden brown, crispy exteriors. 
8. Cast iron is sturdy and wears well. Since it does not scratch, there is no need to use plastic utensils, and there is no fear of using your silverware to stir or scoop.

9. In an emergency, Small Cast Iron Fry Pan can be used over any heat source. As such, many disaster planning lists include cast iron as the survival cookware of choice.

10. Small Cast Iron Fry Pan has been used for thousands of years. Natural News readers already understand how new technologies are often the least healthy, while those used by earlier generations are often more beneficial .